Consultations

We’ll be a good fit if this approach resonates with you:

  1. I believe we feel our best when we eat mostly whole, nourishing foods — and this does involve a willingness to cook and prepare meals at home.

  2. Cooking is a key part of supporting digestion and overall health, allowing us to slow down, engage our senses, and be more connected to our food.

  3. I focus less on rules, calories, or macros, and more on how well your body is absorbing and using nutrients.

  4. I believe balance and variety are key, and I encourage being mindful about how often we include meat products in our diet, rather than relying on them at every meal.

  5. Supplements can be supportive, but they don’t replace a balanced, home-prepared diet.

  6. Functional testing can be useful, but it’s often not the first step; strong digestive foundations come first.

  7. Modern life can pull us away from health — by gently questioning habits and routines, we can move back towards balance.

My style is best suited to those who are open to cooking, slowing down around food, and focusing on the foundations of digestion rather than quick fixes.

If this feels like the right fit for you, let’s work together to create a plan that supports your gut and your life

Fees

New Client Consultation

90-minute consultation

In your consultation, we review your digestion, eating habits, and lifestyle to pinpoint triggers and create simple, personalised strategies to help your gut feel calmer and more comfortable.

£120

Follow-up Consultation

45-minute: 6 weeks from 1st consultation

We’ll carefully review your progress, celebrate successes, and examine challenges, refining your personalised nutrition and lifestyle plan together for your ongoing health and wellbeing.

£70

Appointment Saving Package

Includes an initial consultation and one follow-up. A cost-effective option compared to booking separately. Appointment to be had 6 weeks from the last.

£180

Appointment Bundle Package

Ideal for more complex issues such as IBS or weight management. Includes an initial consultation and two follow-ups (each 4–6 weeks apart) for extended support.

£240

Additional fees to consider

Herbal & Digestive Support - To help you on your health journey, your personalised protocol may include digestive support supplements. I’ll discuss all of this with you so you understand what's being recommended and why it's a key part of your progress.

FAQs

Where are the consultations? I run online clinics, so you can access support from the comfort of your own home — no matter where you are.

How do I book a discovery call? Head over to the Contact page and fill out the enquiry form — I’ll be in touch soon.

How is the payment made? I’ll email you a stripe invoice to complete your payment. From there, we’ll get everything booked in and begin your journey.

How long will we work together? No two patients are the same, and progress can differ. Some patients require support for over 6 months.

Cancelling and rescheduling? You can cancel for a full refund up to 5 days before your consultation. I appreciate your understanding, as short-notice slots are hard to fill. Need to reschedule? Just give at least 24 hours’ notice — no charge.

Further testing? Some tests may be available through your GP—in which case, I’ll refer you back to your doctor. Private functional tests are ordered by you, and I’ll support you in understanding the results as part of your care.

Are supplements included? Supplements are an extra cost, and I’ll only recommend what’s right for you.