Consultations
We’ll be a good fit if this approach resonates with you:
I believe we feel our best when we eat mostly whole, nourishing foods — and this does involve a willingness to cook and prepare meals at home.
Cooking is a key part of supporting digestion and overall health, allowing us to slow down, engage our senses, and be more connected to our food.
I focus less on rules, calories, or macros, and more on how well your body is absorbing and using nutrients.
I believe balance and variety are key, and I encourage being mindful about how often we include meat products in our diet, rather than relying on them at every meal.
Supplements can be supportive, but they don’t replace a balanced, home-prepared diet.
Functional testing can be useful, but it’s often not the first step; strong digestive foundations come first.
Modern life can pull us away from health — by gently questioning habits and routines, we can move back towards balance.
My style is best suited to those who are open to cooking, slowing down around food, and focusing on the foundations of digestion rather than quick fixes.
If this feels like the right fit for you, let’s work together to create a plan that supports your gut and your life
Fees
New Client Consultation
90-minute consultation
In your consultation, we review your digestion, eating habits, and lifestyle to pinpoint triggers and create simple, personalised strategies to help your gut feel calmer and more comfortable.
£120
Follow-up Consultation
45-minute: 6 weeks from 1st consultation
We’ll carefully review your progress, celebrate successes, and examine challenges, refining your personalised nutrition and lifestyle plan together for your ongoing health and wellbeing.
£70
Appointment Saving Package
Includes an initial consultation and one follow-up. A cost-effective option compared to booking separately. Appointment to be had 6 weeks from the last.
£180
Appointment Bundle Package
Ideal for more complex issues such as IBS or weight management. Includes an initial consultation and two follow-ups (each 4–6 weeks apart) for extended support.
£240
Additional fees to consider
Herbal & Digestive Support - To help you on your health journey, your personalised protocol may include digestive support supplements. I’ll discuss all of this with you so you understand what's being recommended and why it's a key part of your progress.